health Role of manganese in human body Manganese is important for normal growth and development. It is essential for the activation of several enzymes involved in the synthesis of cartilage. 3 years ago • 2 min read
food Role of Iron in human body Iron is an essential mineral, with several important roles in human body 3 years ago • 2 min read
food Organic farming / foods Organic farming is recognised as the most environmentally friendly form of agriculture. 3 years ago • 3 min read
health Role of vitamins in human body Vitamins are organic substances, required in small amounts for body functioning and good health. 3 years ago • 4 min read
health Vitamin A role in human life Vitamin A is a fat soluble vitamin. Its chemical name is Retinol. It is also known as retinol because it produces the pigments in the retina of the eye. 3 years ago • 2 min read
Flax seeds Flaxseeds, sometimes called linseeds, are small, brown, tan or golden-colored seeds. They help in weight loss and also provide essential vitamins and minerals. 3 years ago • 2 min read
food Basmati rice vs White rice Basmati rice is a kind of long, slender-grained rice which has a special aroma and flavour. White rice is the name given to milled rice that has its husk, bran, and germ removed. 3 years ago • 3 min read
food Turmeric -- fact sheet Turmeric is a well-known spice that is used in cooking and treating several body ailments. 3 years ago • 3 min read
health-benefits Ginger – Fact sheet Ginger helps promote regular digestion and metabolism of food and is largely responsible for promoting a strong immune system. 3 years ago • 3 min read
food Red chili peppers Red chili pepper contains several plant derived chemical compounds which have disease preventing and health promoting properties. 3 years ago • 3 min read
