food Featured Nutritional needs for different age groups For overall health and well-being, proper nutrition is essential. Specific nutrients are required to maintain optimal health, growth, and well-being. #praanahita 2 years ago • 2 min read
health Featured Brain waves Brain waves are oscillating electrical voltages in the brain measuring just a few millionths of a volt. 2 years ago • 2 min read
health Featured Colour blindness The defect in cone cells causes decreased ability to see color or differences in color. Such a condition is called colour blind. 2 years ago • 2 min read
food Featured Benefits of raw coconut Raw coconut promotes, sustains and restores health. 2 years ago • 2 min read
health Featured Blood pH The measure of hydrogen ion concentration in any fluid is called pH. pH is neutral, if it is 7. The normal blood pH is between 7.35 and 7.45. 2 years ago • 3 min read
health Role of manganese in human body Manganese is important for normal growth and development. It is essential for the activation of several enzymes involved in the synthesis of cartilage. 3 years ago • 2 min read
food Role of Iron in human body Iron is an essential mineral, with several important roles in human body 3 years ago • 2 min read
food Organic farming / foods Organic farming is recognised as the most environmentally friendly form of agriculture. 3 years ago • 3 min read
health Role of vitamins in human body Vitamins are organic substances, required in small amounts for body functioning and good health. 3 years ago • 4 min read
health Vitamin A role in human life Vitamin A is a fat soluble vitamin. Its chemical name is Retinol. It is also known as retinol because it produces the pigments in the retina of the eye. 3 years ago • 2 min read
Flax seeds Flaxseeds, sometimes called linseeds, are small, brown, tan or golden-colored seeds. They help in weight loss and also provide essential vitamins and minerals. 3 years ago • 2 min read
food Basmati rice vs White rice Basmati rice is a kind of long, slender-grained rice which has a special aroma and flavour. White rice is the name given to milled rice that has its husk, bran, and germ removed. 3 years ago • 3 min read
food Turmeric -- fact sheet Turmeric is a well-known spice that is used in cooking and treating several body ailments. 3 years ago • 3 min read
health-benefits Ginger – Fact sheet Ginger helps promote regular digestion and metabolism of food and is largely responsible for promoting a strong immune system. 4 years ago • 3 min read
food Red chili peppers Red chili pepper contains several plant derived chemical compounds which have disease preventing and health promoting properties. 4 years ago • 3 min read
