health-benefits Role of DHA in human body Omega-3 fatty acid that has an important role in cognitive and neurological health at all ages is docosahexaenoic acid (DHA). 3 years ago • 3 min read
health Health benefits of Inositol Inositol is a carbohydrate found naturally in many plants and animals. It plays many roles in the human body. 3 years ago • 2 min read
health Serotonin The happy chemical that contributes to wellbeing and happiness and has a wide variety of functions in the human body is the neurotransmitter Serotonin. It is called the "Happy molecule "as it plays an important role in a positive mood. 3 years ago • 3 min read
health Lectin-free diet Plants cannot move from place to place. They need protection from predators and to protect themselves, they produce certain toxic chemical substances such as lectins. Lectins are carbohydrate-binding proteins and are abundant in nature. 3 years ago • 3 min read
food Essential minerals in the body To maintain a healthy immune system, to strengthen bones and teeth and to help vitamins to do their work minerals are needed. They are needed in the right amounts to maintain a healthy body. 3 years ago • 4 min read
health Micronutrients of human body-III The body requires minerals in small amounts for a number of different functions. Each mineral is required in different amounts. 3 years ago • 4 min read
health Micronutrients of human body - I Micronutrients play an important role in healthy growth and development of the human body. 3 years ago • 3 min read
health Role of manganese in human body Manganese is important for normal growth and development. It is essential for the activation of several enzymes involved in the synthesis of cartilage. 3 years ago • 2 min read
food Role of Iron in human body Iron is an essential mineral, with several important roles in human body 3 years ago • 2 min read
health Role of vitamins in human body Vitamins are organic substances, required in small amounts for body functioning and good health. 3 years ago • 4 min read
