VitaminsVitamin B12, and why vegetarians run low
What vitamin B12 does, why a mostly-vegetarian diet so often falls short, the quiet signs of deficiency, and where it reliably comes from.
•5 min read
Vitamins
23 posts
Vitamins
VitaminsSome nutritional and medicinal plants
Sapota is a tropical fruit, native to the Central & South America and the Caribbean. It is now grown in India as well for its nutritional values.
•9 min read
VitaminsA healthy energy source-Bread
"Give us this day our daily bread” is the common prayer that indicates the importance of the Bread in our daily life.
•8 min read
VitaminsMicronutrients of human body-III
The body requires minerals in small amounts for a number of different functions. Each mineral is required in different amounts.
•7 min read
VitaminsMicronutrients of human body-II
Micronutrients play an important role in healthy growth and development of the human body. They are important in metabolism and in the maintenance of tissue function.
•5 min read
VitaminsMicronutrients of human body - I
Micronutrients play an important role in healthy growth and development of the human body.
•5 min read
VitaminsRole of vitamins in human body
Vitamins are organic substances, required in small amounts for body functioning and good health.
•7 min read
VitaminsVitamin A role in human life
Vitamin A is a fat soluble vitamin. Its chemical name is Retinol. It is also known as retinol because it produces the pigments in the retina of the eye.
•4 min read
VitaminsOxalate foods
Oxalate is a naturally-occurring organic compound found in a wide variety of foods. Oxalates are also produced in our body and the metabolism of Vitamin C also results in the production of oxalates.
•7 min read