food Featured Nutritional needs for different age groups For overall health and well-being, proper nutrition is essential. Specific nutrients are required to maintain optimal health, growth, and well-being. #praanahita 2 years ago • 2 min read
health Featured Brain waves Brain waves are oscillating electrical voltages in the brain measuring just a few millionths of a volt. 2 years ago • 2 min read
health Featured Colour blindness The defect in cone cells causes decreased ability to see color or differences in color. Such a condition is called colour blind. 2 years ago • 2 min read
food Featured Benefits of raw coconut Raw coconut promotes, sustains and restores health. 2 years ago • 2 min read
health Featured Blood pH The measure of hydrogen ion concentration in any fluid is called pH. pH is neutral, if it is 7. The normal blood pH is between 7.35 and 7.45. 2 years ago • 3 min read
life-style Circadian rhythms Regularly occurring biological rhythms, showing a periodicity of 24 hrs. are known as Circadian Rhythms or Diurnal Rhythms. 3 years ago • 5 min read
health Irritable Bowel Syndrome(IBS) Irritable bowel syndrome is a chronic, functional disorder that affects the large intestine. It is not contagious, or inherited. 3 years ago • 3 min read
health-benefits Role of DHA in human body Omega-3 fatty acid that has an important role in cognitive and neurological health at all ages is docosahexaenoic acid (DHA). 3 years ago • 3 min read
health Health benefits of Inositol Inositol is a carbohydrate found naturally in many plants and animals. It plays many roles in the human body. 3 years ago • 2 min read
health Serotonin The happy chemical that contributes to wellbeing and happiness and has a wide variety of functions in the human body is the neurotransmitter Serotonin. It is called the "Happy molecule "as it plays an important role in a positive mood. 3 years ago • 3 min read
health Lectin-free diet Plants cannot move from place to place. They need protection from predators and to protect themselves, they produce certain toxic chemical substances such as lectins. Lectins are carbohydrate-binding proteins and are abundant in nature. 3 years ago • 3 min read
food Essential minerals in the body To maintain a healthy immune system, to strengthen bones and teeth and to help vitamins to do their work minerals are needed. They are needed in the right amounts to maintain a healthy body. 3 years ago • 4 min read
health Micronutrients of human body-III The body requires minerals in small amounts for a number of different functions. Each mineral is required in different amounts. 3 years ago • 4 min read
health Micronutrients of human body-II Micronutrients play an important role in healthy growth and development of the human body. They are important in metabolism and in the maintenance of tissue function. 3 years ago • 2 min read
health Micronutrients of human body - I Micronutrients play an important role in healthy growth and development of the human body. 3 years ago • 3 min read
