vitamins

22 posts with this tag

health

Some nutritional and medicinal plants

Sapota is a tropical fruit, native to the Central & South America and the Caribbean. It is now grown in India as well for its nutritional values.

3 years ago • 5 min read

food

A healthy energy source-Bread

"Give us this day our daily bread” is the common prayer that indicates the importance of the Bread in our daily life.

3 years ago • 4 min read

health

Micronutrients of human body-III

The body requires minerals in small amounts for a number of different functions. Each mineral is required in different amounts.

3 years ago • 4 min read

health

Micronutrients of human body-II

Micronutrients play an important role in healthy growth and development of the human body. They are important in metabolism and in the maintenance of tissue function.

3 years ago • 2 min read

health

Micronutrients of human body - I

Micronutrients play an important role in healthy growth and development of the human body.

3 years ago • 3 min read

health

Role of vitamins in human body

Vitamins are organic substances, required in small amounts for body functioning and good health.

3 years ago • 4 min read

health

Vitamin A role in human life

Vitamin A is a fat soluble vitamin. Its chemical name is Retinol. It is also known as retinol because it produces the pigments in the retina of the eye.

3 years ago • 2 min read

food

Oxalate foods

Oxalate is a naturally-occurring organic compound found in a wide variety of foods. Oxalates are also produced in our body and the metabolism of Vitamin C also results in the production of oxalates.

3 years ago • 4 min read

food

Eye friendly foods

A healthy and balanced diet plays a key role in maintaining good eyesight. A strong connection between food and health is well illustrated by Food-related research. Nature has a variety of colourful foods which are rich in antioxidants, vitamins, minerals, fatty acids, proteins and carbs.

3 years ago • 3 min read

food

Pineapple

It is a storehouse of nutrients, vitamins, and minerals, including potassium, copper, manganese, calcium, magnesium, vitamin C, beta carotene, thiamine, B6, and folate, as well as soluble and insoluble fibre, and bromelain.

3 years ago • 2 min read

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