health Why do we sneeze? Sneezing or sternutation is one of the protective reflexes of our body. It is a defense mechanism of our body to protect against a foreign body. 4 years ago • 3 min read
health Home remedies for dandruff Skin cells that grow and die very fast result in excess shedding of the top layer of the dead skin. Such a layer present on the scalp appears as white flakes and it is known as Dandruff 4 years ago • 4 min read
food Vegan & vegetarian diet (Part-2) Though meat or fish are ready sources of some essential minerals and vitamins, a well balanced diet that includes a wide variety of foods will provide vegans and vegetarians with all the nutrients they need. 4 years ago • 3 min read
food Vegan & vegetarian diet (Part-1) A healthy diet emphasizes the importance of a diet low in saturated fat, high in whole grains, fresh fruit and vegetables which is nothing but a vegan or vegetarian diet. 4 years ago • 2 min read
food Anti - inflammatory foods Anti-inflammatory foods attack inflammation by increasing the concentration of beneficial bacteria in our gut. They produce anti-inflammatory prostaglandins which are hormone-like substances that affect the body by regulating inflammatory mediation. 4 years ago • 2 min read
health Fungal infections (part-3) Treatment | Fungi cannot be killed easily. Fungal infections are treated with topical antifungal ointments and in the case of severe infections, oral medications are required 4 years ago • 2 min read
health Fungal infections (part-2) Bread Mold is a type of fungus that grows in areas with poor ventilation and in humid environments such as bathroom or kitchen, cluttered storage areas, recently flooded areas etc. 4 years ago • 2 min read
health Fungal infections (part-1) Fungus is a primitive organism that grows in different regions including extreme environments such as deserts or areas with high salt concentrations etc., and distributed throughout the world. 4 years ago • 1 min read
health Insomnia The perception of poor quality of sleep is called Insomnia. It is a common sleep disorder that includes a wide range of sleeping disorders, from lack of sleep quality to lack of sleep quantity. 4 years ago • 3 min read
health Cataract Cataract is derived from the Latin "cataracta", meaning "waterfall" 4 years ago • 3 min read
